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We've included the nutrition information on some of our most popular breads below. Please keep in mind that the following information might vary from bakery to bakery. Nutrition for the bread is based on a 50gm slice. Nutrition for cookies, muffins, scones and cinnamon rolls is based on 1 each.

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Bread Type	Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein	Calories	Calories from Fat
Apple Crunch	2g/3%	10mg/3%	240mg/10%	23g/8%	3g/12%	6g	3g	120	15
Braided Raisin	0g/0%	0mg/0%	280mg/12%	23g/8%	2.5g/10%	8g	3g	110	0
Challa	.5g/1%	15mg/5%	230mg/10%	23g/8%	2g/7%	5g	4g	110	5
Cheddar Garlic	4.5g/7%	15mg/4%	310mg/13%	16g/5%	2g/8%	4g	6g	120	40
Cherry Walnut	2g/3%	0g/0%	260gmg/11%	24g/8%	2g/10%	10g	3g	120	15
Cinnamon Chip (Wheat flour)	3g/4%	0mg/0%	270mg/11%	24g/8%	3g/10%	10g	3g	130	25
Cinnamon Raisin Walnut	2g/3%	0mg/0%	270mg/11%	23g/8%	3g/10%	9g	3g	120	20
Cinnamon Swirl	2.5g/4%	5mg/2%	250mg/10%	26g/9%	3g/10%	12g	3g	130	25
Cracked Pepper Parmesan	3g/4%	5mg/2%	380mg/16%	19g/6%	2g	4g	6g	120	25
Cranberry Orange	0g/0%	0g/0%	250mg/10%	25g/8%	3g/10%	10g	3g	110	0
Dakota	3.5g/5%	0mg/0%	240mg/10%	21g/7%	3g/13%	5g	5g	130	30
Flax Oatbran	3.5g;5%	0mg/0%	290mg/12%	21g/7%	4g/14%	6g	4g	120	30
High Country	2g/4%	0mg/0%	240mg/10%	21g/7%	3g/13%	4g	4g	110	15
Honey Whole Wheat	0g/0%	0mg/0%	290mg/12%	23g/8%	3g/11%	6g	3g	100	0
Irish Soda Bread	.5g/1%	0mg/0%	180mg/7%	24g/8%	2g/7%	9g	3g	110	5
Low Carb Bread (Whole Grain) (28 g slice)	2g/3%	5mg/1%	130mg/6%	8g/3%	2g/7%	2g	4g	60	15
Nine Grain	.5g/1%	0mg/0%	250mg/10%	23g/8%	3g/11%	5g	4g	110	5
Oat Bran	.5g/1%	0mg/0%	300mg/13%	21g/7%	3g/11%	6g	3g	90	5
Oatmeal Poppyseed	1g/2%	0mg/0%	270mg/11%	23g/8%	3g/11%	6g	4g	110	10
Georgia Herb	0g/0%	0mg/0%	280mg/12%	23g/8%	3g/10%	6g	3g	100	0
Pumpkin Swirl	4g/6%	0mg/0%	200mg/8%	22g/7%	2g/10%	10g	3g	130	35
Raisin	0g/0%	0mg/0%	280mg/12%	24g/8%	2g/10%	10g	3g	100	0
Red, White and Blueberry Bread	0g/0%	0mg/0%	340mg/14%	25g/8%	>1g/3%	9g	4g	110	0
Spelt	.5g/1%	0mg/0%	250mg/10%	27g/9%	2g/6%	5g	4g	130	5
Spinach Feta	3g/5%	10mg/4%	390mg/16%	16g/4%	1g/5%	4g	4g	110	25
Sunflower	2g/3%	0mg/0%	270mg/11%	22g/7%	3g/11%	6g	4g	110	20
Sunflower Millet	1.5g/2%	0g/0%	260mg/11%	23g/8%	3g/11%	5g	4g	110	15
Tomato Herb	0g/0%	0mg/0%	230mg/10%	21g/7%	3g/11%	5g	3g	90	0
White	0g/0%	0mg/0%	390mg/16%	23g/8%	>1g/2%	5g	3g	110	0
White Chocolate Cherry Swirl	2.5g/4%	5mg/1%	250mg/10%	27g/9%	>1g/2%	14g	3g	140	25
Whole Grain Goodness	3g/4%	0mg/0%	230mg/10%	21g/7%	3g/14%	4g	4g	120	25
Whole Grain Low Carb Bread (28 g slice)	2g/3%	5mg/1%	130mg/6%	8g/3%	2g/7%	2g	4g	60	15
White Sourdough	0g/0%	0mg/0%	230mg/10%	21g/7%	1g/4%	0g	3g	100	0
Woodstock	3g/4%	0mg/0%	230mg/10%	21g/7%	3g/14%	4g	4g	120	25

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